News

Is Running Good or Bad for You?

Apr 15th, 2024

My Child Is Complaining of Heel Pain: Can You Help?

Childhood comes with lots of bumps and bruises, so how do you know when heel pain is a passing complaint or a problem that needs professional help? Here’s what you need to know about pediatric heel pain.

Apr 2nd, 2024

What is carpal tunnel syndrome?

Carpal tunnel syndrome is a common condition that affects one of the main nerves near the wrist – the median nerve...

Mar 27th, 2024

Does an ACL Tear Require Surgery?

Your ACL is a strong band of tissue that keeps your knee stable, but it isn’t indestructible. In fact, it’s vulnerable to partial and complete tears, and when this happens it’s best to discuss your options with a specialist.

Mar 1st, 2024

I Got Hurt on the Job: What Should I Do?

Getting hurt at work can be a frightening experience, especially when you’re not sure how serious your injury is. Learn what steps you need to take after an injury, so you can move forward with your claim for worker’s compensation.

Feb 2nd, 2024

At-Home Strategies to Alleviate Arthritis Pain

Millions of Americans experience arthritis. If you are one of them, you probably experience painful symptoms. And while several treatments are available, there are ways to lessen the pain from the comfort of your home.

Jan 10th, 2024

Will My Ingrown Toenail Heal on Its Own?

An ingrown toenail won’t heal on its own, but you can start treatment at home. Learn more about this common foot problem, how to care for it, and when to get professional medical help.

Dec 8th, 2023

Different Types of Ankle Fractures and Treatment Options

The type of ankle fracture determines the kind of treatment. Read on to learn more about ankle fractures and your treatment options.

Nov 1st, 2023

Keep Joints Healthy With a Balanced Program of Aerobic, Muscle Strengthening, and Flexibility Exerci

Are you free from joint pain? That’s great! At this point, there’s only one thing to do: Work on keeping your joints healthy. Read on to learn about some exercises that can help keep your joints strong, stable, and mobile.

Oct 6th, 2023

How to Regain Stability After a Meniscus Tear

A meniscus tear is a common knee injury that can make standing, walking, and climbing stairs difficult. But with the proper plan, you can heal from this injury. Read on to learn how to regain stability after a meniscus tear.

Sep 1st, 2023

Common Sports Injuries, and How to Prevent Them

Sports injuries are common, even among people who don’t play sports. Learn more about sports injuries and how you can spare yourself from long-term pain.

Aug 1st, 2023

9 Ways to Protect Your Wrist Every Day

Wrist injuries are common, and without the right treatment, they can take a big toll on your life. Fortunately, there are treatments that can help, but ideally, it’s better to prevent injury in the first place. These nine tips can help.

Jul 1st, 2023

The Best Forms of Exercise for Effective Osteoarthritis Management

No one wants to exercise when they have pain. However, it’s often the best form of medicine for some types of discomfort, especially joint pain. If you have arthritis, here’s what you need to know.

Jun 1st, 2023

Why Women Are More Prone to ACL Tears Than Men

Hearing about ACL tears in male athletes is fairly commonplace; it’s an injury that happens across many types of sports. But did you know that women are actually at higher risk of ACL tears than men?

May 3rd, 2023

What to Ask Us about Your Upcoming Spinal Surgery

Spinal surgery may sound a little scary, but sometimes it’s the best treatment option for your chronic pain condition. Learn more about the questions you should ask when you have spinal surgery scheduled.

Apr 1st, 2023

How Your Weight Affects Your Sciatica Pain

Sciatica pain arises from a wide range of injuries and conditions. When it comes to treatment and resolving the symptoms, your weight is one factor that you can control to positively impact your outcome.

Mar 8th, 2023

How You Can Avoid Problems with Your Rotator Cuff

You may think baseball pitchers have a monopoly on rotator cuff injuries, but it can and does happen to people from all walks of life. If you want to steer clear of this painful shoulder injury, here’s what you need to know.

Feb 1st, 2023

How to Prevent Chronic Instability After a Sprained Ankle

Spraining your ankle is more than just a painful event. Left untreated, a sprained ankle can become a source of chronic instability. Find out how you can prevent complications and future sprains.

Jan 4th, 2023

The Most Common Causes of Hip Pain

Your hip is the largest and one of the most durable joints in your body. As strong as it is though, it’s still vulnerable to injury. This post describes some of the most common causes of hip pain.

Dec 1st, 2022

Are Spine Injections Safe?

When you have chronic back pain, you may hear the recommendation to get an injection in your spine. Learn more about the safety of spine injections.

Nov 1st, 2022

The Advantages of Treating Your Pulled Muscle with PRP

PRP therapy is one of the most advantageous options for a safe and speedy recovery from a pulled muscle. Many athletes rely on this treatment to help them get back to the sport they love more quickly.

Oct 1st, 2022

Have You Been Hurt on the Job? We Can Help

If you’ve had a work-related injury, you may be wondering what the next steps are for your recovery. Our experienced team wants you to receive the best care so you can resume your normal work routine as quickly as possible.

Sep 1st, 2022

What is a Tendon?

You’ve probably heard about tendon injuries and how they can prevent you from bending your fingers, but what are tendons? Learn about tendons and how you can prevent tendon injuries.

Aug 1st, 2022

Will Kyphoplasty Restrict My Mobility?

You’re seeking relief from back pain. You may need a procedure called a kyphoplasty to treat your vertebral compression fracture. Learn more about the benefits of this minimally invasive surgery.

Jul 1st, 2022

Corticosteroid Vs. Hyaluronic Acid: Which Type of Injection Is Better?

Joint injections provide safe, effective, and minimally invasive pain relief. They reduce inflammation, restore mobility, and help you enjoy life again. Read on to learn the difference between corticosteroid and hyaluronic acid joint injections.

Jun 1st, 2022

Will An Epidural Relieve Your Back Pain? Learn About Your Options For Relief.

At times, patients are told by their friends, family, or doctor that they should get an epidural because of their back pain. However, an epidural is not always the right answer for eliminating pain in a patient's back. Within the lumbar spine, there are...

May 17th, 2022

What Can I Do About Frozen Shoulder?

You haven’t hurt yourself in a fall or other incident, yet your shoulder hurts so bad you can’t raise your hand above your head. What could be causing this pain? What should you do?

May 1st, 2022

Returning to Sports After ACL Surgery

ACL injuries commonly strike athletes, and many are unsure when — or if — they’ll be able to return to their sport. Here's what you need to know about getting back into the game following an ACL injury.

Apr 1st, 2022

Could My Foot Pain Signal a Stress Fracture?

There’s nothing worse than unexplained foot pain that keeps you on the sidelines and out of the game. A common sports injury, called a stress fracture, could be to blame. Keep reading to learn what you need to know and how we can help.

Feb 28th, 2022

The Benefits of PRP For Plantar Fasciitis

Platelet-rich plasma (PRP) has been used as an alternative therapy for plantar fasciitis (PF) to reduce heel pain and improve function. Numerous studies have demonstrated excellent results in patients. Read on to learn more.

Feb 7th, 2022

All About Total Joint Replacement

You may need total joint replacement surgery if pain and dysfunction in your joints are holding you back from living life to the fullest. Read to learn more about what to expect during and after total joint replacement.

Feb 1st, 2022

Best Surgical Options to Revise a failed Cartiva Great toe joint implant

by Dr. Suneel Basra

Jan 30th, 2022

Do Concussions Affect Your Mood?

Everyone knows a concussion causes headaches. But can this mild traumatic brain injury (mTBI) trigger mood changes? Learn what you need to know about concussions and what you can do to recover.

Jan 1st, 2022

Wintertime Tips for Managing Arthritis

The cold winter weather can be harsh on your lungs, skin, and especially your joints. Learn more about what you can do to protect your joints and better manage your arthritis in the winter months.

Dec 1st, 2021

Signs of Carpal Tunnel Syndrome

Do your fingers often feel tingly, like they’ve fallen asleep? If so, it may be time to schedule an evaluation for carpal tunnel syndrome. Learn more about this common nerve disorder and how to recognize its symptoms.

Nov 7th, 2021

The Link Between Diabetes and Foot Problems

You likely know that diabetes affects blood sugar, but did you know that diabetes can affect foot health, too? Take a moment to learn how diabetes can lead to foot problems and what you can do about it.

Oct 7th, 2021

Why You Shouldn’t Ignore a Blow to the Head

Taking a hit to the head can do more than cause pain. It could lead to dangerous complications. Read on to learn what can happen if you get hit in the head and what you should do if it happens.

Sep 27th, 2021

Is Platelet-Rich Plasma (PRP) Therapy Safe?

Treating injury has come a long way. We’ve made incredible progress in finding natural solutions to treat injuries safely and effectively. One of these solutions is platelet-rich plasma (PRP) therapy. Read on to learn how it can boost healing.

Aug 26th, 2021

With outdoor sports’ return, what you need to know to avoid injury

The warm weather is finally here — and with that, so too is the increased risk of injuries to the knees or shoulders resulting from summer sports activities.

Jul 21st, 2021

What Causes Shoulder Instability?

Shoulder instability is a painful condition that can result from a variety of athletic and nonathletic events. Read on to learn why this injury can occur and how it can be treated.

Jul 8th, 2021

Five Signs of Rheumatoid Arthritis

The pain and mobility issues of rheumatoid arthritis can be debilitating. This condition generally sounds the alarm before arrival, but paying attention to your risk factors and working with your provider can make it easier to manage.

Jun 8th, 2021

Returning to Sports After Rotator Cuff Surgery

Rotator cuff injuries can be painful and put you on the bench. Fortunately, with surgery and a good recovery plan, most athletes return to their favorite sports after rehabilitation. Read on to learn more.

May 17th, 2021

9 Things Parents Should Know About Children and Concussions

Every year, thousands of children are treated for concussions and other brain injuries. These injuries can have lasting effects if not properly treated. Read on to learn what you need to know about children and concussions.

Apr 13th, 2021

The Difference Between Osteoarthritis and Rheumatoid Arthritis

Arthritis is a general term that refers to more than 100 specific joint conditions. Two of the most common types of arthritis are osteoarthritis and rheumatoid arthritis. Even though both affect your joints, they are quite different.

Mar 15th, 2021

Who Is a Candidate for Spine Surgery?

Almost everyone experiences back pain at some point, but that doesn’t mean you can expect to need spine surgery. Medication, weight loss, and exercise usually help relieve pain. Spine surgery is only advisable in some instances.

Feb 10th, 2021

Will My ACL Tear Heal on Its Own?

A knee injury can really put your life on hold for a few weeks, at least. When you've injured a major ligament, you're looking at possibly months of rehab to get back on your feet. Here’s what to expect with an ACL injury.

Jan 13th, 2021

What's Affecting Your Child's Gait?

Children take awhile to develop a “normal” adult gait — or walking cycle — so it’s a good idea to learn which conditions that affect their gait are benign and which need medical attention. Get the facts here.

Dec 10th, 2020

Chronic Headaches, Seizures, or Other Neurological Problems? It May Be Time to See a Specialist

Headaches are common, but it’s not normal to have chronic migraines. If you have recurring headaches or other neurological symptoms like seizures and tremors, don’t ignore them. Know when it’s time to make an appointment with a specialist.

Nov 9th, 2020

How to Benefit from Exercise When You Have Arthritis

Is arthritis making you feel like staying in bed? Being immobile only makes arthritis worse. Find out why movement is so important if you have arthritis and ways to get gentle exercise when you need it.

Oct 1st, 2020

Common Causes of Muscle Pain

Muscle pain is a broad term, but when you’re suffering from it, you likely have no trouble identifying it. Learn about the primary causes of muscle pain, and how you and your doctor can team up to prevent and fight it.

Sep 7th, 2020

Am I a Candidate for Laser Therapy?

Have traditional methods of pain management fallen short or previous injury or surgery left you with lingering discomfort? Laser therapy may be the best option for you. Read on to see if you’re a candidate for laser therapy.

Aug 13th, 2020

What to Expect from Total Joint Replacement

Is your joint pain stopping you from doing the activities you love? Total joint replacement can help you regain mobility and live comfortably again. Here we explain what to expect before, during, and after your surgery.

Jul 31st, 2020

How We Help with Concussions

If your child is an athlete, chances are they’re at risk of being sidelined by a concussion. Concussions, though serious, are treatable with our expert care, education, and support. Keep reading to learn more about how we can help.

Jun 18th, 2020

5 Health Benefits of Acupuncture You Probably Didn’t Know About

Acupuncture is an ancient Eastern medical practice that offers numerous physical and mental benefits. Learn how acupuncture can help you overcome allergies, low energy, and chronic stress – as well as reduce pain.

May 15th, 2020

Dr. Pollack named 2019 Bone and Joint select surgeon by New Jersey monthly magazine

Dr. Michael E. Pollack, a sports medicine, shoulder, elbow, and knee specialist at MidJersey Orthopaedics, has been named a 2019 Bone and Joint select surgeon by New Jersey monthly magazine...

Sep 13th, 2019

Delaware River Grand Prix & Regatta

Saturday, September 14, 2019 | 9:30AM 778 Frenchtown Road, Milford, NJ 08848 Join Us for a Truly Unique Experience at this Combination Running and River Tubing Event. ...

Aug 12th, 2019

2018 NJ Top Doctors

Congratulations to two of MidJersey Ortho’s own 2018 Jersey Top Doctors in New Jersey Monthly’s annual survey of New Jersey doctors: Dr. More, Dr. Viradia, and Dr. Glassner...

May 30th, 2018

Dr. Pollack Names a 2017 NJ Top Doctor

Michael E. Pollack as been named a Jersey Choice Best Doctor in New Jersey Monthly ‘s annual survey for the third time. Dr. Pollack, a sports medicine specialist at MidJersey Orthopaedics, was one of 38 Orthopedic Surgeons given this designation...

Aug 20th, 2017

Unified Chart With Hunterdon Healthcare Partners

MidJersey Orthopaedic physicians are among many of local physicians and practices partnering to use a Unified Chart, called NextGen, within Hunterdon Healthcare System. If patients are visiting more than one practice within the system,...

Jun 18th, 2017

Dr. Glassner 2017 NJ Top Doctor

MidJersey Orthopaedics’ own Philip J. Glassner, MD has been recognized in NJ Monthly’s list of top doctor in New Jersey. Dr. Glassner takes pride in the ability to help patients regain their quality of life. From complete knee replacements to hip...

May 20th, 2017

Robert More, MD Elected Chairman of the Department of Surgery

As of January 2017, Dr. Robert More of MidJersey Orthopaedics was elected Chairman of the Department of Surgery. He also held this position from 1999-2004...

Feb 18th, 2017

MidJersey Orthopaedics Receives Women’s Choice Award for Orthopedics

MidJersey Orthopaedics & Hunterdon Healthcare are honored to receive the award for 2017 Women’s Choice Award® for America’s Best Hospitals in Orthopedics. MidJersey Orthopaedics offers full-service orthopedics, neurological services,...

Jan 28th, 2017

Meet Dr. Eric Gordon

MidJersey Orthopaedics is proud to welcome Eric Gordon, MD to the practice. Dr. Gordon specializes in Joint Replacement and is based in our Bridgewater offie. Call to schedule an appointment with him today...

Jan 19th, 2017

2016 NJ Top Doctor – Dr. Pollack

Michael E. Pollack, MD has been named a 2016 Jersey Choice Best Doctor in New Jersey Monthly ‘s annual survey. Dr. Pollack, a sports medicine specialist at MidJersey Orthopaedics, was one of Orthopedists given this designation in the state of...

Jul 17th, 2016

Newly Renovated Bridgewater Location – Open!

Renovations at MidJersey Orthopaedics’s Bridgewater location have been completed and we are now open! Call for an appointment today: (908) 782-0600. RIDGEWATER LOCATION: 1081 US-22 West Bridgewater, NJ 08807 At MidJersey Orthopaedics,...

Jul 10th, 2016

MJO Sponsor of Delaware Dreamers 9u Baseball Team

MidJersey Orthopaedics was the proud sponsor of the 2016 Delaware Dreamers 9U tournament baseball team. The players and coaches hard work and determination payed off, as the Dreamers reached the Branchburg Tournament championship game...

Jul 4th, 2016

Dr. More’s Participation in the Readington Middle School Student Academy Day

Dr. Robert C. More gave a series of lectures to the students at Readington Middle School Student Academy about sports medicine and sports injuries. Dr. More’s lectures was part of the real world topics middle schoolers are introduced to during...

Apr 3rd, 2016

Dr. Michael Pollack and Dr. Phil Glassner to Speak at Educational Seminar

Dr. Michael Pollack and Dr. Phil Glassner of MidJersey Orthopaedics will present at a free educational seminar on preventing falls, osteoporosis, and hip fractures. Come join us for an evening of education about your health at...

Mar 19th, 2016

Proud to Be a Part of Hunterdon Healthcare

MidJersey Orthopaedics is proud to be a part of Hunterdon Healthcare, which was recently awarded an “A” ranking for patient safety by the Leapfrog Group, an independent organization which “rewards for hospitals that have a proven record of high quality...

Nov 9th, 2015

New Bridgewater Location Open Oct. 12

MidJersey Orthopaedics new Somerset location in Bridgewater, NJ is open for patients October 12, 2015. Call 908-782-0600 or request an appointment online to schedule an appointment today. We look forward to seeing you at our new Somerset location soon!...

Oct 7th, 2015

MidJersey Orthopaedics’ 2015 Top Docs

Two MidJersey Orthopaedics physicians were recognized on Magazine Inside Jersey’s list of top New Jersey doctors. Congratulations to Dr. David Nenna, orthopedics and Dr. Manish Viradia, neurology...

Oct 5th, 2015

October 12 – Radio Show With Dr. Glassner

On October 12 from 3-4pm, Dr. Glassner will be on the radio talking about total joint replacement.For more information, view the radio show website: hunterdonchamberradio.com...

Oct 5th, 2015

Midjersey Orthopaedics Now Offering Acupuncture and Related Wellness Services

Acupuncture is available at MidJersey Orthopaedics beginning July 6th, 2015. Licensed acupuncturist Jennifer L. Palko will see patients on Mondays in our Pavilion office (located at: 194 Rte 31 Flemington, NJ 08822) from 9am – 6pm...

Jun 17th, 2015

Hunterdon Orthopaedic Institute is Now Midjersey Orthopaedics

Same great care. Same doctors. Same ownership. Same location. As a member of your local community, the Hunterdon Orthopaedic Institute wants you to know first that we are now practicing under the name MidJersey Orthopaedics. The name change more...

Jun 2nd, 2015

If You’re Tired of Lower Back Pain, Join Us for a Free Seminar

Do you have lower back pain, buttock pain, hip pain, groin pain, or leg pain? If so, then you may need treatment for Sacroiliac Joint Pain...

May 5th, 2015

HOI’s Concussion Management Program is Tailored to the Student Athlete

Hunterdon Neurology and Hunterdon Orthopaedic Institute are pleased to offer young athletes a comprehensive program for the prevention and treatment of concussions, also known as mild traumatic brain injuries...

Oct 26th, 2014

Hitting the Slopes This Ski Season?

One of Hunterdon Orthopaedic spine specialists Dr. Thomas St. John co-authored a research study on thoracic and lumbar fractures associated with skiing and snowboarding injuries...

Oct 5th, 2014

Hunterdon Orthopaedic Institute Opens State-of-the-Art “Eco-Friendly” Facility

The Hunterdon Orthopaedic Institute (HOI) proudly unveiled its 33,000 square foot, flagship facility on the Hunterdon Medical Center (HMC)’s campus on May 16th. After years of planning and 15 months of construction, their new medical office facility...

Aug 6th, 2014

Hunterdon Medical Center and Orthopaedics Listed in U.s News and World Report’s Best Hospitals Issue

U.S. News & World Report has released its 25th annual Best Hospitals rankings and Hunterdon Medical Center ranked 4th in Central Jersey, 11th among the 100 New Jersey Hospitals and 28th among the 180 New York metropolitan hospitals reviewed by U.S. News...

Jul 28th, 2014

“Treating Shoulder Pain” Seminar With Dr. Pollack

The Hunterdon Health and Wellness Centers in Whitehouse Station and Clinton are dedicated to providing health enhancement and disease prevention programs for the community. As part of their education series, the Hunterdon Health and Wellness Centers...

Jun 25th, 2014